50+ Incredible Backpacking Meal Recipes (Simple and Tasty) - The Roving Foley's
backpacking food cooking on planks

50+ Incredible Backpacking Meal Recipes (Simple and Tasty)

Sharing is caring!

Backpacking meal recipes can provide a great way to stay nourished and energized while out in nature. Whether you’re planning a multi-day camping trip or just an afternoon hike, having tasty backpacking meals can make all the difference in having a successful excursion.

With the right ingredients and gear, you can create delicious meals that are easy and convenient to prepare with this collection of backpacking recipes. Backpacking meal recipes offer nutritious, lightweight options that will keep you satisfied throughout your journey. You can make your own meals and you don’t have to rely on pre-packaged freeze dried meals. 

How Much Food Do You Need For Backpacking

When planning a backpacking trip, figuring out the amount of food you need to bring can be daunting. In order to ensure you have enough calories and nutrition for your hike, it is important to consider the terrain, weather conditions, length of the trek, and the number of people in your party. 

Knowing what trail meals to bring on a backpacking trip is essential for an enjoyable and safe outdoor experience.

Dehydrating Backpacking Food

Dehydrated meals are an easy and efficient way to reduce weight and bulk when packing for a long journey. The method involves removing most of the moisture from food with a food dehydrator, which leaves behind just the essential nutrients, vitamins, and minerals. 

You can store dehydrated foods for months or even years without spoiling it, making it ideal for lengthy backpacking trips.

To dehydrate your own food at home, first choose a food dehydrator that suits your needs. Most models have temperature settings and removable trays to accommodate different items. Once you have chosen a model, prepare your ingredients by washing and cutting them into small pieces of similar sizes (around 1/4 inch). For best results always use fresh veggies, fruits and meats. 

family eating backpacking meal recipes

Place the pieces onto the trays in a single layer so they dehydrate evenly. Set the temperature to between 135-145 degrees Fahrenheit, depending on what you’re drying, and let it run until all pieces are dry and leathery – usually 8-12 hours for dried fruits and dried vegetables or up to 18 hours for meats. 

Once finished, store your dried ingredients in airtight containers in a cool, dry place away from direct sunlight for future use.

Dehydrated Food Recipes

When rehydrating dehydrated food on the trail, make sure that you cover it with enough water to submerge all of the ingredients thoroughly. Depending on what type of food you are dealing with, it may take between 30 minutes – 4+ hours to rehydrate fully. 

Consuming all rehydrated foods within one hour is essential due to potential bacterial growth in standing water. For optimal nutrition while on the go, adding hot or cold broth or boiled water will add flavor and additional vitamins and minerals lost during dehydration. 

Don’t forget your pot cozy! A pot cozy aids in the rehydration process. Check out these dehydrated food recipes for your next backpacking meal! They are simple, but go far beyond the typical dehydrated veggies. 


Layered Dutch Oven Camp Nachos

No meat? No gluten? No problem! These cowboy breakfast foil packs are super easy to make, and can give your campers everything they need to sustain them for the day. With a ton of protein inside, you may even want to make these at home! Which isn’t a bad idea for backyard camping…


Sun Dried Tomatoes

backpacking sun dried tomatoes

Sun dried tomatoes are amazing as backpacking meals, and super easy to make as food dehydrated meals. Sun dried tomatoes are also much better when you make them yourself, as compared to the store bought brands. Throw a few sun dried tomatoes on a pizza or in a salad for homemade backpacking meals made easy!



Layered Dutch Oven Camp Nachos

No meat? No gluten? No problem! These cowboy breakfast foil packs are super easy to make, and can give your campers everything they need to sustain them for the day. With a ton of protein inside, you may even want to make these at home! Which isn’t a bad idea for backyard camping…


DIY Fruit Leathers

Dried fruit is never made so easy with this DIY fruit leather recipe. With three flavor combos of dried fruit (strawberry-rhubarb, blueberry-chia-banana, and raspberry-peach), your food dehydrator will be put to good use!


Dehydrated Risotto with Vegetables

One of our favorite backpacking recipes is this dehydrated risotto made with creamy risotto rice, hearty mushrooms, and fresh zucchini. The next time you’re backpacking, you can enjoy a warm, comforting bowl of risotto with all the work done for you!


Red Lentil Chili

With its plant-based protein content, Dehydrated Red Lentil Chili keeps your muscles fueled on the trail. You will be able to fill up on this cheap and quick recipe that you can make in no time!



homemade dehydrator yogurt

Yogurt you buy in almost any grocery store can never be as good as what you can make yourself. For breakfast backpacking meal recipes, this is a must-try!


Salt and Vinegar Beet Chips


Making sure you’re fueled for your most challenging backpacking trips is about more than just calories – it’s about being able to fuel your body with delicious foods that keep you motivated and energized. 

That’s why we’re recommending this scrumptious salt and vinegar beet chips recipe specifically tailored to give hikers the essential sustenance they need when out in nature.

With minimal ingredients, easy dehydrating instructions, and tasty flavor combinations, it’ll help make sure your next trip is memorable!


Peach and Ginger Fruit Leather

fruit leather roll up

Making a delicious and nutritious snack for your next backpacking trip is easier than you think. With a few simple ingredients, you can create an energizing peach and ginger fruit leather that is sure to give you the boost of energy you need while out on the trail. 

Once cooled, simply roll up the leather into a log shape or cut into various shapes with fun cookie cutters – they’ll be ready to take on your next adventure!


Taco Soup In A Jar

If you’re looking for a delicious, energizing meal for an upcoming backpacking trip, why not try some taco soup in a jar? This hearty, easy-to-prepare recipe offers the benefits of a nutritious soup without the hassle of long cooking times and complicated ingredients. The best part? No cleanup necessary – simply discard any remaining ingredients and repack your camping gear!


Faux Fried Rice


For adventurers in search of a convenient, delicious, and portable meal for their backpacking trips, look no further than the faux fried rice recipe. Not only is it a great way to use up any dehydrated vegetables you may have leftover from various meals, but also it’s as easy to make as it is to eat. 

All one needs is cooked rice, vegetables of choice, and a handful of spices or sauces.


Dehydrated Backcountry Spaghetti


Creating a homemade backcountry meal that’s both healthy and satisfying doesn’t have to be difficult. With a few simple ingredients, a classic dish like spaghetti can be transformed into an easy-to-make – and delicious – dehydrated meal. The key is to make sure all the components are cooked and dehydrated separately before combining at the campsite.


Dehydrated Pasta Penne Alfredo


If you’re looking for the perfect backpacking meal, look no further than dehydrated pasta penne alfredo! This quick and easy dinner idea requires minimal ingredients and preparation but has maximum flavor. Prepared ahead of time and stored in a cool, dry place, this delicious trailside meal is sure to satisfy any outdoor enthusiast’s hunger!


Blueberry Chia Seed Fruit Roll Ups


Blueberry chia seed fruit rollups are an ideal snack solution for backpacking excursions. This two-ingredient recipe features dried blueberries and chia seeds, creating a savory and sweet balance that fits perfectly into any backpacker’s diet.

 Not only that, but the combination of chia and blueberries also packs an extra punch of protein and antioxidants, helping to fuel your body while you explore nature.


Dehydrated Pickle Chips

dehydrated pickle chips

Dehydrated pickle chips are a tasty and convenient addition to any backpacking meal. An easy homemade recipe using fresh cucumbers is the perfect way to enjoy the flavor of pickles in the wilderness without packing heavy jars. 

Let them cook until they’re completely dry – between four and twelve hours depending on thickness – and let cool in a closed container until you’re ready to enjoy!


Dehydrated Vinegar Potato Chips

bag of deydrated potato chips

If you’re a camping enthusiast looking to satisfy your craving for crunchy potato chips while on the go, then a dehydrated vinegar potato chip recipe is right up your alley. Not only are these chips simple and easy to make, but they are also lightweight and packed with flavor. 

Unlike store-bought bags of chips, these home-made chips have none of the artificial ingredients or added preservatives that come with pre-packaged snacks.



Here is a great collection of backpacking meals for breakfast on the dusty trail!

Apple Cinnamon Barley Cereal

[email protected]

Imagine waking up to the comforting aromas of cinnamon and apples wafting from your campfire. Before long you can sip on a bowl of warm, apple-cinnamon barley cereal. With this one-pot recipe, some pantry staples — including oats and barley flakes — combine with the fresh flavors of apples and cinnamon for a hearty breakfast or snack to enjoy any time of day. 

Not only does it require minimal effort to prepare, but you’ll also quickly see that the combination of ingredients result in an undeniably delicious meal. So what are you waiting for? Feed your cravings today with this tasty apple-and-cinnamon inspired cereal.


Nut Butter Morning Oats

Breakfast with overnight oats sounds good to you, right? There’s no reason you can’t have them on the trail too! Cold soak oats are another version of overnight oats for backpacking. This recipe also has gluten-free, vegan, and no-added sugar alternative ingredients.


Quick Backpacking Oats

There are four different variations with this quick and easy backpacking oats recipe. All you need are a few ingredients per your choosing, some boiling water, and presto! Easy breakfast. of course, you’ll want to pack some brown sugar (found at almost any grocery store) for a sweet treat!


Easy Breakfast Rollups

easy breakfast roll ups

These easy breakfast rollups are great for backpacking meals, camping, or on road trips! Add some bacon bits and cheddar cheese to the scrambled eggs for more flavor!


Cappuccino Oatmeal

This cappuccino oatmeal one-pot recipe is an easy and delicious way to transform your regular porridge into an indulgent and flavorful morning meal. A simple combination of quick oats, instant cappuccino mix, cinnamon and a pinch of sugar makes this delicious breakfast come together in no time at all. 

Whether you make it for yourself or are looking for a delicious way to Feed a Crowd, this recipe is sure to be a hit. Best of all, you can make it with just one pot – no fuss and minimal cleanup! Try this extraordinary cappuccino oatmeal one-pot recipe today and upgrade your mornings.


Make Ahead Breakfast Burritos

Grab your tortillas for this easy and delicious make ahead meal. With tomatoes, pinto beans, chili powder, red onion, green chiles, and eggs, this is sure to please your backpacking friends. You can substitute the Monterey jack cheese with cheddar cheese for a new flavor profile, or even add taco seasoning if you wish.


Granola With Milk & Berries

granola with milk and berries

Granola combined with milk and freeze-dried fruit makes an excellent backpacking breakfast and is almost too easy to believe. Not only is this one of those great backpacking meal recipes, but it makes for easy breakfast options at home too!


Jalapeno Cheese Quick Bread

The Jalapeno Cheese Quick Bread recipe is a flavorful, unique twist on a classic. Adding cayenne, parmesan cheese and black pepper to the batter creates an extra crunchy texture and a hint of extra heat to tantalize the tastebuds. This definitely isn’t your average quick bread!


Blueberry Cornmeal Pancakes

blueberry cornmeal pancakes

A flavor-packed breakfast of Blueberry Cornmeal Pancakes is the perfect way to start your day on the trail. Combine cornmeal and whole wheat flour along with dried blueberries for a wholesome and tasty breakfast that can be accessed even when backpacking. With just a few simple ingredients, you can have this delicious meal ready in minutes!


Banana Berry Protein Oatmeal

If you’re looking for a delicious, nutritious breakfast packed with protein and complex carbohydrates, this Banana Berry Protein Oatmeal is the perfect solution. With simple ingredients, this easy-to-make dish will satisfy your hunger without crashing your energy before lunchtime. Plus, it can be easily customized to suit dietary needs.


Overnight Tropical Quinoa

This Backpacker’s Lightweight Overnight Tropical Quinoa Recipe is quick and easy to make, uses only lightweight ingredients, and packs enough flavor to satisfy even the toughest outdoor adventurer. With this delicious quinoa recipe, you can enjoy tropical flavors while staying light on your feet – perfect for any overnight hiking trip!


Backcountry Breakfast Hash

backpacker sweet potato hash

It’s hard to beat a crispy bacon and sweet potato breakfast hash. The flavors of the salty bacon, sweet potato, and seasonings are perfectly balanced. Plus, with few ingredients and minimal prep time required, this dish is an ideal way to begin your morning in the wilderness or at home.


Vegetarian Parmesan Spinach Grits

If you’re looking for an easy, nutritious meal for the trail, try this delicious Vegetarian Parmesan Spinach Grits recipe. It relies on only a few items that are light enough for backpacking and is packed with satisfying flavor thanks to Parmesan cheese. 

This vegetarian dish also delivers essential fuel in the form of carbohydrates from the grits as well as vitamins from freeze-dried spinach.



When going on a backpacking or camping trip, having something easy and nutritious to make is often high on the list of priorities. A delicious porridge recipe is the perfect meal to start off each and every day! When ready for breakfast, just add twice as much water than there is inside the container and leave to simmer – your quick and healthy porridge will be ready in no time at all!


Cheesy Potatoes

Backpackers looking for an easy and delicious meal to make on the trail can try this cheesy potato recipe! It only requires a few simple ingredients that are easy to transport and has a great balance of carbohydrates and protein. Providing backpackers with a scrumptious meal that’s sure to recharge energy levels during their next adventure.


Bacon, Egg & Cheese Potatoes

Making a nutritious, filling backpacking meal doesn’t have to involve carry-out from a distant restaurant. With some simple potatoes, bacon, eggs, and cheese, you can make your own delicious Bacon, Egg & Cheese Potatoes recipe that is easy to prepare and enjoy on the trail. 

Not only is this meal packed with protein and vitamins for plenty of energy, but it can also be modified in endless ways to please the palette.



The best homemade backpacking meals always include lunch! For a hearty meal, hit up your local grocery store for ingredients to try these backcountry meals for lunchtime!

Three Bean Salad

Looking for a reason to use those dehydrated beans? Try making this three bean salad! You can make this before heading out on your adventure. If you don’t have dehydrated beans, use canned or fresh ingredients instead. You can also use black beans in this recipe.


Backcountry Jambalaya

backcountry jambalaya

Have a craving for summer sausage? This jambalaya backpacking meal is the answer. With dried veggies, instant rice, and dried chicken (found at most regular grocery stores), you’ll have an easy lunch by stirring occasionally until the water is cooked out.


Buffalo (Chicken) Pasta Salad

There is no better backpacking lunch recipe than this vegetarian cold soak recipe. You can boost the recipe’s protein content by adding foil pouches or freeze-dried chicken. In the offseason, we can prepare meals like this and spend time outside while hiking or camping.


Backpacking Meal: Persian Beef Kebab and Rice


It is important to consider the food you carry while backpacking when going on a trek. This delicious dehydrated backpacking meal of Persian beef kebab with saffron rice is definitely not what you are used to when it comes to trail food. 

It consists of ground beef jerky, instant rice, and tomatoes. In order for Persian rice to be Persian rice, saffron is an essential ingredient.


Easy Instant Beans Backpacking Meal

campfire beans and rice

Want to prepare a hearty, delicious, and inexpensive dinner while backpacking? Here is a recipe that you can make with instant beans, instant rice, fritos, taco seasoning, and extra sharp cheddar cheese.It’s said to be the best backpacking meal on the internet.


Black Bean Burritos For Backpacking Meal

There is nothing better than black beans and especially black bean burritos. Guacamole, cilantro, tomato, green onions, and guacamole are all fresh uncooked ingredients that can be added to the filling if you prefer. Instead of hard cheeses such as Romano, use softer cheeses such as cheddar and Monterey Jack and fresh vegetables and salsa instead of dehydrated vegetables.


Frito Banditos

frito bag full of walking tacos

Frito Banditos, also known as Frito pie, provide an easy-to-make snack or lunch option for backpacking trips. This recipe requires minimal preparation time as it involves simply combining taco toppings – such as shredded cheese, diced tomatoes, lettuce and seasoned ground beef – in a bag of crispy Fritos for a tasty meal on the go. 

When ready to eat, just dump the contents from both bags into the larger one and enjoy a flavorful, convenient snack or meal in the wild!


Turkey Spinach Wraps

Making delicious backpacking meals is simple with this easy-to-follow Turkey Spinach Wraps recipe. Store in an airtight container such as Ziplocs until you’re ready to cook them on your camping stove or over an open flame. All that’s left to do then is enjoy!


Spicy Fried Rice with Thai Basil

If you’re looking for a way to step up your backpacking cooking game, then try out this flavorful spicy fried rice with Thai basil recipe. Using minute amounts of oil and simple ingredients, you can create a meal that not only tastes great, but is easy to carry in small quantities. 

Perfect for lunch or dinner on the go, this spicy fried rice has enough kick to liven up even the most seasoned adventurers.


Smashed Chickpea Salad Sandwich

hand holding chick pea salad sandwich

Planning a camping trip or backpacking excursion can be daunting when faced with preparing meals. Thankfully, a delicious, protein-packed sandwich option is available using the smashed chickpea salad recipe. This hearty meal can be assembled in just a few minutes and requires minimal nutritional effort.


Green Salad With Salmon

Green salads with salmon are an ideal recipe for backpacking. Not only is it a nutritious and delicious meal, but the ingredients are easy to transport and can be prepared quickly outdoors. With very little effort on the trail this delicious dinner becomes an achievable reality – adding variety and taste to your outdoor menus!


Creamy Mushroom Soup

Are you an avid hiker or camper looking for an easy, delicious backpacking meal? Look no further than this creamy mushroom soup recipe. Whether eaten alone or paired with other dishes, this creamy mushroom soup is sure to become one of your favorite recipes for backpacking.


Hummus and Falafel Pita Sandwich

falafel wrap with tomatoes

There’s no need to give up your hummus and falafel fix when backpacking in the wilderness! With a few simple ingredients, you can make yourself a delicious and nutritious meal out of nothing more than a pita sandwich. Finish it up with a drizzle of tahini or greek yogurt, wrap it up tightly and savor this deliciously easy meal!


Sardine Fish Wraps

Sardines are a delicious and highly nutritious food that are perfect for a backpacking adventure. This sardine fish wrap recipe is an easy meal that you can make packed with protein, healthy fats, and minerals. This quick and tasty fish wrap is sure to become a staple of your backpacking diet!


Tuna Couscous Bowl

If you’re searching for an easy and nutritious meal to take on your next backpacking trip, then consider trying a tuna couscous bowl. In no time at all, you’ll have a delicious meal that won’t take up much space in your backpack! Try out this tasty tuna couscous bowl recipe for your next outdoor adventure!


Mujadara (Lentil and Bulgur)

metal camping plate of mujadara and naan bread

Mujadara is a simple, protein-packed dish that is perfect for anyone looking for an easy and convenient backpacking recipe. Not only is it easy to whip up in just one pot, but its main ingredients – lentils and bulgur wheat – are highly nutritious. With this mujadara recipe in your arsenal, you’ll never be searching for sustenance while out on the trail again!



Backpacking meals don’t need to be terribly involved, and that includes backpacking meal recipes for dinner time! Take a look at this collection of dinner recipes for a backpacking meal you won’t forget.

Related Articles

Bacon Mac and Cheese: 2-Ingredient Easy Backpacking Meal

bacon mac and cheese

You can use bacon bits, box macaroni, cheddar cheese, boiling water, and a ziploc bag or two to make this delicious Bacon Mac & Cheese right on the trail; the perfect hearty meal for backpacking! Add some chili powder for a kick!


Beans + Rice With Fritos & Cheese

There are four main ingredients that are essential. You can find rice, Fritos, and cheese in most grocery stores. For the beans, the best place to look is online. For plain beans, taco seasoning is crucial. Salt and pepper are typically skipped, but red pepper flakes may be added.


Rice Noodles and Shiitake Soup

Rice noodles are so yummy, and when you add soy sauce and shiitake mushrooms, it’s a match made in heaven! Bring hot water to a boil for the rice noodles, and heat until done. Serve with siracha or your favorite hot sauce!


Chicken Fried Rice

This quick and easy chicken fried rice can be made in a few minutes by using instant rice, canned chicken breast, soy sauce, dehydrated vegetables, and Sriracha for a hearty version of your own backpacking meals.


Coconut Cashew Curry With Coucous

bowl of coconut cashew curry

You’re probably looking for a quick and healthy, backpacking meal idea that won’t be instant mashed potatoes, rice noodles or ramen noodles. This backpacking-friendly couscous recipe uses coconut oil, dehydrated vegetables, and cashews.


Backcountry Carbonara

Pasta carbonara is an easy one pot meal made with angel hair pasta and crunchy bacon jerky. You just need pasta, olive oil, bacon jerky and easy eggs for this yummy backpacking meal.


Shrimp Fried Rice

Depending on the flavor you want, you can use any type of rice mixture, any type of seasoning, frozen peas, or canned shrimp for this yummy shrimp fried rice backpacking recipe.


Loaded Mashed Potatoes

A delicious combination of grated cheese, bacon bits, and green onions! You can enjoy these loaded mashed potatoes as a side dish or a quick meal while hiking.  Or even as a vegetarian meal if you use tofu instead of bacon bits. Instant potatoes work, or you can opt for the real deal.


Vegan Backpacking Recipe: Senegalese Peanut Soup

senegal peanut soup

This recipe for African peanut soup incorporates coconut oil, healthy grains, lentils, sweet potatoes, and black-eyed peas. A hearty meal to enjoy while backpacking!


Pine Nut And Pesto Recipe

Did you know pine nuts are so healthy? You can enjoy this easy pine nuts and pesto recipe right on the trail. Remember to pack your olive oil and fusilli pasta for this tasty treat loaded with pine nuts!


Backpacking Tacos

Adding this to your backpacking menu will spice it up! There are beef and vegetarian options (both are delicious). Make sure you remember to bring hot sauce!


Backcountry Chili

Who doesn’t love a good backcountry chili recipe for backpacking? Not only is it simple to make and transport, but also hearty and full of flavor. With minimal ingredients from your pantry and some easy steps of preparation, you can have yourself a delicious and nutritious meal in no time at all – perfect for any outdoor activity.


Homemade Ramen

camp bowl of homemade ramen

For an outdoor adventure that requires you to carry all of your meals, a homemade ramen recipe is an excellent way to feed yourself good-tasting, nourishing food. All you need are a few simple ingredients such as dried noodles, flavoring packets, and freeze-dried veggies. 

With the addition of hot water from your campfire or stove, you can make a delicious bowl of noodles in no time.


Pesto Chicken Sandwich

A pesto chicken sandwich is the perfect camping menu item. Easily transportable, yet full of flavor and nourishment, you simply can’t go wrong! Enjoy this flavorful meal while under the stars during your backpacking trip!


Persian Beef Kebab and Rice

Planning a backpacking trip through the mountains doesn’t have to mean sacrificing flavor or nutrition. With a little creativity, you can create meals that are both delicious and fit in with your limited pack space. 

A classic example is Persian beef kabob and rice – not only will it warm your belly after a day of exploration, but it’s also an easy way to make the most of a tight budget without compromising on flavor.


Spiced Lemon Couscous with Vegetables

Making a delicious spiced lemon couscous dish with vegetables is the perfect meal for taking on a backpacking trip. A quick and easy to prepare meal, this recipe can be prepared before leaving on your journey, making it ideal for those who don’t have much time. 

The combination of flavors, bright citrus notes with earthy spices is sure to tantalize your taste buds.


Farro with Lemon and Feta

farrow with lemon and feta

If you’re looking for a delicious yet easy backpacking meal, farro with lemon and feta is an excellent option. Cooked farro combines nicely with the bright flavors of lemon juice and feta cheese to create a nourishing meal that packs easily and is ready in no time. This flavorful recipe will have you refueling fast on your next backpacking adventure!


Super-Quick Black Beans and Rice

Making a backpacking trip accessible to the vegan or vegetarian backpacker is now easier than ever with the perfect combination of super quick black beans and rice.

 This simple and nutritious meal is perfect for when you’re out and about in the wilderness and don’t have time to spend all day gearing up. It’s the perfect level of comfort food for those who love nature but don’t want to sacrifice taste during their excursions.


Spicy Chicken Soup

For the adventurous backpacker, a delicious and simple spicy chicken soup recipe is a great way to add some exciting flavor to their off-the-beaten path journey. This recipe takes minimal preparation time, so it’s perfect for any quick stop before bedding down for the night. In just minutes, you’ll have a savory and flavorful meal that pairs perfectly with the stars above you on the open road.


Greek Chicken Gyros with Tzatziki

Greek Chicken Gyros with Tzatziki make a great easy to prepare and healthy meal for backpacking. The ingredients come in lightweight and compact sizes that are perfect for packing into a backpack, allowing you to enjoy delicious Greek-inspired cuisine even when trekking through nature. 

With its refreshing flavors and aromas, it can help to keep your energy levels high while enjoying quality time outdoors.



You can’t forget the snacks when planning homemade backpacking meals. Trail mix is always a favorite, and we have a great collection of trail mix recipes your fellow backpackers are sure to love, as well as some other camping-worthy treats.

Healthy Backpackers Granola

backpackers granola

Instead of highly refined vegetable oils commonly used in commercial granola, this recipe uses coconut oil and honey, which is loaded with antioxidants and phytonutrients. Additionally, it contains ginger and cinnamon, which are anti-inflammatory spices.  


Brownie Batter Hummus

Unlike traditional hummus, brownie batter hummus is sweet rather than savory. This dip can be used with freeze-dried fruit and is great with graham crackers and a hot drink around the campfire. Don’t forget the marshmallows!


Aloha Trail Mix

With macadamia nuts being some of the most nutrient-dense and calorie-filled, why not use them to make an easy yet indulgent snack or even a delicious dessert? Just gather your ingredients in no time at all – it’s that simple! As for how you can enjoy this treat? 

Sprinkle Aloha trail mix over cold cereal for a sweet surprise. With only two minutes required from start to finish, give yourself something special today on the trail!


Maple Cheddar Trail Mix

Use your favorite cheddar cheese stick, maple syrup, pecans, and coconut oil for this tasty cheddar cheese stick-based trail mix!


Energy Boosting Trail Mix With Toasted Coconut And Dark Chocolate

energy boosting trail mix

A quick heat in a skillet gives Kristine’s Kitchen’s Energy Boosting Trail Mix with coconut and dark chocolate a slightly toasted flavor. You’ll love the healthy mix of nuts and seeds as well as the yummy dried cherries.


Coconut Chocolate Granola

Making homemade granola at home is relatively easy when it comes to a hearty meal. The recipe calls for rolled oats, coconut flakes, nuts, cacao powder, maple syrup, and coconut oil. Throw some in a ziploc bag and hit the trail!


Fall Trail Mix

Featuring roasted, shelled pumpkin seeds, sunflower seeds, raisins, coconut, peanuts, and Reece’s pieces, this recipe for Reece’s trail mix is easy to prepare. Don’t the colors look so fun and festive?


Keto Trail Mix

The Whole 30 + Keto Trail Mix from Tastes Lovely contains three types of nuts as well as toasted coconut for a fat-fueling trail snack. Proving your diet doesn’t have to change even though you’re camping or backpacking.


Nut Free Trail Mix


Seeds, dried fruits such as apricots and cranberries, and chocolate make up this nut-free trail mix from Dairy Free For Baby. Proving that nut-free trail mix recipes really do exist!


Chocolate & Banana Trail Mix

A fun and flavorful trail mix featuring banana chips, chocolate chunks, coconut, and nuts are part of The Endless Meal’s homemade trail mix recipe. Whether you need a snack for school, hiking, or for an emergency, it packs well. 

You’ll want to make this healthy trail mix recipe over and over again!


Original Beef Jerky Recipe

Wanna try to make your own meat for the hiking trip? Why not try making your own cured meats? Here is an original beef jerky recipe you can try on your next adventure.


Chunky Monkey Trail Mix

With NeighborFood’s Chunky Monkey Trail mix, you’ll find nuts, tropical fruit, and chocolate in perfect harmony. This is the perfect combination of dried fruits, nuts, and chocolate that will fill you up and satisfy your sweet, salty, and chocolate cravings.


Sweet And Salty Roasted Trail Mix

roasted trail mix

After being baked for just 15 minutes, all the nuts in this trail mix from Lemons & Zest come alive with flavor. The recipe includes almonds, pecans, pumpkin seeds, and maple roasted almonds. 

There’s a little sweetness and saltiness, and plenty of energy! With just a few minutes of prep and 15 minutes of roasting, you’ve got this snack ready in no time.


Crunchy Thai-Inspired Trail Mix

The Crunchy Thai Trail Mix from Veggie Inspired is the perfect addition to your trail mix recipe list. Pretzels and nuts taste bold and delicious when mixed with curry paste, sesame, and peanut butter.


Chocolate Peanut Butter Chia Bars

If you’re looking for an energizing snack to bring on your next backpacking trip, try this recipe for chocolate peanut butter chia bars. The combination of nutritious and delicious ingredients makes these bars not only tasty but also packed with proteins and fiber. 

They’re a great way to boost your energy during long hikes or provide sustenance in between meals.


Trail Mix Energy Cookies

Making energy-packed trail mix cookies is a great way to prepare for backpacking trips. This tasty treat has all the essential ingredients of a classic trail mix with the added crunch of a cookie. Not only are these delicious and easy to transport, but they also provide lasting energy on an outdoor adventure. 


Vegan Jerky

vegan backpacking jerky

With vegan jerky, backpacking adventures just got even better. This quick and simple recipe will allow you to make your own vegan jerky on the go, providing a fun activity and tasty snack. With easy instructions, give this recipe a try and Voila – homemade vegan jerky!


Pepperoni Snack Sticks

It’s time to start planning your next backpacking trip! A delicious snack to bring along is pepperoni snack sticks. This simple and easy recipe packs a flavorful punch and requires minimal preparation. Allow them to cool before packing in an airtight container to enjoy as a protein-packed snack during your outdoor adventure!


Easy Smores Slice

Making smores while backpacking or camping is a time-honored tradition. But, who has room in their pack for all of the ingredients? With this easy smores slice recipe, you can carry all the flavor of homemade smores in one convenient portable package.


Fruit-and-Nut Trail Mix

Making your own trail mix for backpacking trips is a simple, cost effective way of ensuring you always have healthy snacks to snack on while out in the great outdoors. A great idea is to make your very own fruit and nut combo that’s sure to recharge your energy levels! 

Once you have all the components ready, stir them together and store it in an airtight container so it will keep fresh during your trip. Enjoy!


Banging Beef Taco

camping beef tacos

Making a banging beef taco for your backpacking trip is a perfect way to bring variety and enjoyment to your meals! It’s an easy dish to make since all you need are good-quality taco shells, ground beef, your favorite taco seasoning, and any toppings of your choice. 

To limit cooking time on the trail, fry up the beef in advance and store it in an airtight container.


Dehydrator Carrot Cookies

If you are looking for the perfect snack to accompany you on your next backpacking trip, dehydrator carrot cookies could be just the ticket. Combining traditional baking ingredients with a few unexpected ones, this recipe is sure to make your hike even more enjoyable. 

So if you’re seeking deliciousness that won’t weigh down your pack, give these dehydrator carrot cookies a try!


Crystallized Pineapple

If you’re an avid backpacker looking for a special treat for your next trip, try making crystalized pineapple! This delectable recipe requires minimal effort and can be tucked away in your pack easily. Once finished, let them cool and transfer to plastic bags for an easy, delicious snack on the trail!


Raw Fusion Bars

For an energizing backpacking snack, try this raw fusion bar recipe! Made with pumpkin seeds, chia seeds, flax seeds and sesame seeds, these bars are the perfect balance of crunchy texture and chewy sweetness. 

With this recipe, you’ll get those necessary nutrients your body needs for long-term expeditioning without having to worry about carrying extra weight in your bag or shelf life issues. 


Easy One-Pot Meals for Backpacking

If you can make amazing backpacking meals using just one pot, your next outdoor adventure will be so much more enjoyable without the extra work! Backcountry meals with as little equipment as necessary can be easy to prepare, and loved by all. Check out these suggestions for one-pot backpacking meal recipes.

One-pot Backpacking Fried Rice

backpacking fried rice

This easy one-pot fried rice recipe uses soy sauce and cooked eggs, which you can prepare at home before heading out on your next hiking adventure. Don’t forget the olive oil if you want to add some flavor (optional)


Equipment You Should Bring

When planning backpacking meals, it’s important to bring the right equipment. This includes a lightweight camping stove, fuel, and pot cozy; these items should be as light as possible (saving room for food weight) without compromising on quality.

Another must-have item is a spatula – one that is heat resistant and non-stick is ideal. Utensils such as forks and spoons are also essential, and if you’re looking to cut down on weight, it can be beneficial to invest in titanium or plastic utensils that weigh less than metal ones.

For food storage and meal preparation, containers such as Tupperware or reusable bowls are handy for packing meals into your bag and ensure a longer shelf life of what’s inside.

Depending on the length of your trip, you may want to bring a cooler so you can keep perishables cold; collapsible coolers are available, which are much more lightweight than traditional coolers. You’ll also want to bring specific coolers for your cooking-designated hot or cold water.

A sharp knife also comes in handy for meal prep; some models come with foldable blades which make them even easier to transport. Finally, don’t forget about rehydration supplies – cold water bottles and hydration bladders will save you from carrying around large jugs of water, while electrolyte sachets are great for staying hydrated during hot days out in the wilderness.

With this equipment in tow, you’ll be well-equipped to enjoy delicious backpacking meals! Just remember the recommended pack weight rule!

When it comes to backpacking, your pack should never weigh more than a fifth of you! This rule helps ensure that no matter how far the journey takes you, both your body and backpack arrive in good health.

How to Clean Up After Meals On The Trail

Cleanup after a backpacking meal doesn’t have to be overly complicated. Start by disposing of any trash or leftovers that you don’t want to take with you, such as packaging and food scraps. It is important to ensure that all debris is removed so wildlife can’t access it and get sick from eating it.

If there’s an available bear-proof trash receptacle, use it; otherwise, simply pack the trash out with you. Then, if you are in a designated camping area, bury organic waste at least 6 inches deep and about 200 feet away from sources of water.

For dishes and cookware, use biodegradable soap if available ( it often is at your local grocery store) – otherwise use a tiny amount of regular dish soap, making sure that all soapy residue is washed away with plenty of hot water. Allow the items to air dry before packing them away for your journey ahead.

Finally, remember to always leave no trace behind – even the smallest pieces of debris can be harmful to the environment if not properly disposed of!

Sharing is caring!

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top